For most of us, our daily routines and regular passions have been disrupted by the COVID-19 crisis. Even if you are fortunate enough to be relatively untouched by this pandemic, we’re all at least shaken by this change to our way of life. Self-care can be challenging right now, especially if you were used to engaging with the world in ways that simply aren’t possible anymore.
We’ve all had some hard days recently. Whether you’re in isolation or have to work out in the world, we wanted to offer some self-care tips to help you feel a little better about everything.